Well, this was not a terrific week. I broke my streak of compliance on the No-S diet at 40 straight days. Though this is a new personal best, it would be better to now be talking about being on my 45th consecutive day. I also only ran once this week, and even then I didn’t [...]
Posts Tagged as ‘nosdiet’
September 22, 2009
Hot 100 – Going Out With a Bang!
So often-commenter South Beach Steve is running a contest that encourages you to set some goals for the last 100 days of 2009. While I have talked before about making habits rather than goals, I’d like to jump on this particular bandwagon, due in no small part for the potential for fantastic eats. Steve is [...]
August 8, 2009
Measurements and Week Review
So, it’s been a while since I took any measurements, and today being my 11-year anniversary, I figured it was high time.
Some nice progress here, though I was reminded once again of how much better it would be to have someone measuring for me. My partner offered to do it for me, but I demurred [...]
April 17, 2009
Initial Goals
Until I can get an a real body fat measurement and actually run the 5k track that I’ll be competing in, my initial goals will be less precise than I’d like. However, I’ve found it’s easy to put off setting goals until I get the “exact” numbers I’m starting from, so I’ll start with some [...]
